Dr. Sheryl visits 9News to discuss ways to reduce teenagers’ stress and offer them support.
Dr. Sheryl is featured on KCUR, an NPR affiliate radio station, discussing the concept of mommy burnout and what steps you can take to overcome this struggle for your health and that of your children.
This podcast shares a doctor’s perspective as Sheryl discusses what it takes to balance everything she works on and how to avoid mommy burnout. Take a listen!
Psychotherapist Dr. Sheryl Ziegler was featured on The Struggle is Real: Modern Parenting podcast discussing the development of a child’s brain and how you can use this development understanding to help you as a parent.
In this podcast with Boston’s WBUR-FM, Dr. Sheryl addresses the concept of marijuana and how to speak with your children and teenagers about it since it’s becoming “legalized.”
This week I want to reflect about a topic that is never something we want to face but something that unfortunately we all have to deal with at some point in our kid’s lives. Loss. Grief. Death. In childhood, kids are likely to endure the loss of a grandparent or another loved one. Here are some thoughts on…
With spring break coming up, I have been talking to families about breaks for the kids, how much they should let them sleep, veg out, or make them stay active. Of course the age of your child can make a difference but all in all this should apply to most kids ages 10 and up. How much…
Dr. Sheryl speaks on the Kathryn Zox show about parental burnout and ways to beat the struggle.
Dr. Sheryl shares a podcast with City Dads’ Group about avoiding parental burnout.
Interview with Dr. Sheryl — Ways to reclaim your life and raise healthier children.